Monthly Archives: January 2015

Milk – Does it do a body good?

Late last year, a study came out drawing conclusions on some of the health benefits typically associated with drinking milk.  Things we constantly hear like “builds strong bones and teeth”.Gotmilk

This wasn’t just a small scale study either.  The average length of observation was just over 20 years and more than 105,000 Swedes participated.  You can read the entire abstract, methods and conclusions here.

Or in the sake of time…a few highlights from the study.

“For every glass of Read the rest

Keep it between the white lines

After 4 years in this natural alkaline water world and a few years before that with electric ionizers, we’ve lost track of the number of times we’re asked, “will this fix (fill in the blank symptom)?Flat_Road

Our standard answer has always been a form of “we don’t know”.

Not because we haven’t had tons of people with nite and day improvements or because we don’t think the water can help, but because there are countless variables that contribute to our … Read the rest

Are You Magnesium Deficient?

Spinach

An important read for those serious about their health as magnesium often gets overlooked, so much that it has been dubbed the “invisible deficiency”.

“Magnesium is involved in over 300 biochemical reactions in your body. It affects everything from your heartbeat to your muscles to your hormones,” says Dr. Danine Fruge, Associate Medical Director at the Pritikin Longevity Center in Miami, Florida.

Fortunately, if you’re drinking lots of Vitev water, you’re already on the right track as it’s one of … Read the rest